Blog

When You Fall Out Of Love With Your Favourite Sport

When You Fall Out Of Love With Your Favourite Sport Sport is a funny one. What would you do if you fell out of love with a sport or past time which was part of your identity? This may have already happened to you or you might be able to relate to this article. Read…
Read More »

10 Brilliant Reasons Why You Should Try Open Water Swimming

I love Open Water Swimming here are my favourite reasons why you show give it a go too. 1. Open Water Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity. It keeps your heart rate up but takes some of…
Read More »

5 Exclusive T-shirt Designs for Disabled People

In this awesome update I want give you the skinny on my 5 Exclusive T-shirt Designs for Disabled People   Amputees Reassemble Let’s start off this blog 5 Exclusive T-shirt Designs for Disabled People with my top product. Amputees Reassemble, this has got to be my favourite design ever. Take it for granted that I get…
Read More »

4 Endorsed Ways To Treat PTS (Post-Traumatic Stress)

This post, 4 Endorsed Ways To Treat PTS (Post-Traumatic Stress) is for those trying to get treatment. There are many ways to access treatment. theses treatments. are known as psychotherapy and can include medication. So what are these treatments and how do they work?   Teaching you skills to address your symptoms   Helping you…
Read More »

5 Ways to Access Mental Health Support (Armed Forces)

Mental Health Support This article looks at 5 Ways to Access Mental Health Support (Armed Forces). I am asked what Mental Health Support is available to members of our Armed Forces. And those who have left can access help. First I’m going to have a look at access for serving members as it can be…
Read More »

Inspirational Series: Jason Rawles

www.jasonrawles.co.uk Inspirational Series: Jason Rawles is my guest writer for this edition of the Blown Away inspirational series. I first meet Jason when he invited me as a guest to talk about adventure and what it means to me up in Llanberis North Wales. It was a no brainer for me as I had spent a…
Read More »

Inspirational Series: Laura Ash

www.rocksolid4life.com Inspirational Series: Laura Ash I first met Laura and her husband Barry after I delivered a talk in Royal Tunbridge Wells at a TEDx event, I had just come off stage and I was buzzing. Then I met these two, straight away I had met kindred spirits, they are incredibly kind, generous with their…
Read More »

Read ‘Tribe: On Homecoming and Belonging’

Tribe: On Homecoming and Belonging Tribe is a look at post-traumatic stress disorder and the challenges veterans face returning to society. Using his background in anthropology, Sebastian Junger argues that the problem lies not with vets or with the trauma they’ve suffered, but with the society to which they are trying to return. One of…
Read More »